Yesterday morning I woke up feeling particularly tired. My bed felt so snuggly and I honestly believed it was the happiest place on earth. I hit the snooze button for an hour and ended up missing my window of opportunity to work out.
For the rest of the day I regretted my decision. My energy wasn’t great, my hips felt tight and I knew that I missed an opportunity. Ugh, I hate the feeling of regret.
Each day you have one opportunity to improve your physical fitness. That’s it. When you choose to skip a planned workout, you are giving up the progress that you could have made for that whole day. In some ways, that day’s opportunity gets wasted.
In today’s video below I will teach you a very simple way to stop sabotaging yourself and achieve nearly any goal. This little trick changed my life in big ways.
This simple thought process will help you to start doing the things you know you need to do, and stop doing the things that you know are setting you back. By using the approach in the video below, you can literally override your own mechanism of self-sabotage. It’s such a simple tool that works miracles.
Let me help you change your life right now, but checking out my video below. It’s SOOOOO good!
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“What you get by achieving your goals is not as important as who you become by achieving your goals.”
~ Henry David Thoreau
Stay strong, friend.