It’s a pretty darn unhealthy habit and it’s born into us: comparison.
It shows up almost as a compulsion, and we do it almost unconsciously most of the time.
AND IT ROBS YOU OF HAPPINESS!
Imagine how different your life would be if you STOPPED relating yourself to anything around you?
What if you stopped comparing your life successes to what you perceive of others’?
What if you focused on your goals and only stopped to assess your progress from time to time?
In truth, another person’s progress, success, or failure has absolutely nothing to do with you.
You may be thinking that you don’t compare yourself to others and that you are “above” this. But truly stop for a minute and think about:
Do you compare your family to your neighbors?
Do you compare your competition with a co-worker?
Do you look at fit bodies in commercials or on social media and admire or judge?
I hope you’ll take a minute right now and click below on this week’s video. I’ll share with you my personal 3 Step Practice for Overcoming Comparison.
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Women’s Strength Nation is committed to improving the ratio of women to men strength training around the world. You can Join the Movement by sharing your thoughts and questions below. Your thoughts and ideas may help another woman’s journey. Please join the conversation and leave a comment below!
“There is no one like you. And that is your super power.”
Stay strong, friend.
Want to hear even more on this topic? Be sure to check out my LIVE with Holly HERE!