A funny thing happens when I am socializing and meeting new people. As soon as they learn what I do for a living, they immediately ask me their most burning question about their own fitness efforts.

And nearly every time, the question is,

“How do I get rid of THIS?”- and they grab their belly fat.

This question has become so common that I see it coming a mile away!

For some strange reason, we HATE belly fat. I’m pretty sure it ranks number 1 on the list of “body fat trouble zones” for women.

The first think you need to remember is this: Reducing belly fat is not a simple science. It takes strategy, consistent actions and time.

The great news is that I happen to be really good in this area and have a very specific action plan for you.

CLICK BELOW on the video image to hear my exact protocol for targeting belly fat.

PS! I reserve exclusive content for the Women’s Strength Nation email update. If you want to receive more info that isn’t shared here on the blog, use the sign up form at the top right of this page to enter your first name and email address. Then stay tuned every other week for insights on becoming stronger inside and out.

Women’s Strength Nation is committed to improving the ratio of women to men strength training around the world. You can Join the Movement by sharing your thoughts and questions below. Your thoughts and ideas may help another woman’s journey. Please join the conversation and leave a comment below!

Stay strong, friend. 

Want to hear even more on this topic? Be sure to check out my LIVE with Holly HERE!