During those moments when you want to take action towards your goal but you don’t, what goes on inside of your head?
You know that part of you wants to work out, and yet your motivation is nowhere to be found. Part of you does want to choose lean protein and vegetables, but instead you choose pizza. Why?
It happens to me ALL the time! And it took me a while to get better at the dialogue and decision making that happens in my head. I credit all of my success to learning how to take action based on my truest motivations.
“The key to success is to first define your “What” then define ALL of your “Why’s”
This week’s video below is all about identifying your What’s and your Why’s. What is it exactly that you want? But more importantly…WHY do you want it? I hope you’ll take 5 minutes and watch the video below. Once I discovered this “secret” I started making progress to my goals quickly and easily. It was like, BAM, whop, wow, I just achieved one of my goals. It truly was a major game-changer for me, and I know this info will help you tons too.
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“Never underestimate your strength from within to make a change.”
Stay strong, friend.