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September 19, 2017
Cardio workouts are a very valuable part of a well-rounded exercise…
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September 5, 2017
If you’ve been following along with me with summer you’ve…
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August 21, 2017
I am THRILLED to see the words “lift heavy” in the media…
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August 14, 2017
Last week I shared all the juicy details on exactly how I lost…
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https://womensstrengthnation.com/wp-content/uploads/2017/08/IMG_4535.png 2048 2048 Holly Perkins https://womensstrengthnation.com/wp-content/uploads/2016/01/WSN-Logo-1C-W-300x200.png Holly Perkins2017-08-14 15:01:192017-08-14 15:01:19WHY I Lost 12 pounds in under 3 weeks | Part 2
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August 7, 2017
You’ve probably noticed some changes in my body over the past…
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July 24, 2017
It’s a pretty darn unhealthy habit and it’s born into us:…
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July 11, 2017
I want more bang for my buck. I want to get the most out of every…
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https://womensstrengthnation.com/wp-content/uploads/2017/07/IMG_3879.png 2048 2048 Holly Perkins https://womensstrengthnation.com/wp-content/uploads/2016/01/WSN-Logo-1C-W-300x200.png Holly Perkins2017-07-11 16:39:072017-07-11 16:41:38Get Results Faster by Focusing On Just This
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June 12, 2017
Please repeat after me: “Cellulite is NOT hereditary.” “Cellulite…
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